Sports massage
Sports massage is a specialized form of therapeutic massage designed for individuals who participate in regular physical activity - whether professional athletes or fitness enthusiasts. Its primary goals are to prevent injuries, improve performance, support faster recovery, and relieve muscle tension or soreness. Using techniques such as deep tissue work, stretching, and mobilization, sports massage is tailored to meet the specific needs of the body before or after intense physical exertion.
Ideal for:
✔ athletes of all levels
✔ active individuals
✔ injury prevention and recovery